5 Ways To Include Avocados In Your Diet

Avocados on toast

Cut some avocados into thin slices and add them to your toast


You can enjoy your guacamole with chips or use it as a spread on your toast, burgers and sandwiches

In your salad

Another easy way to include avocados in your diet is to add them to your salads. You can add sliced avocados or make a creamy salad dressing out of them"


A great way to start your day is by having an avocado smoothie. It helps keep you satiated and is a healthy way to kickstart your day


You can either add an egg and bake the avocados or add your preferred vegetables and fruits and season it with fresh herbs

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